- Avoid picking the nose.
- Avoid blowing the nose too hard and often where possible.
- Sit the casualty down with the head forward.
- Pinch the nose firmly below the bridge for 10 minutes, making the person breath through the mouth.
- After 10 minutes, request the casualty to release the pressure on the nose.
- Encourage the casualty to spit out any blood that flows into the mouth.
- If nose bleeding persists beyond 30 minutes, seek medical attention.